Join us for our monthly Menopause Yoga class at Woven!
Where: Woven Yoga & Massage in Maple Leaf
Address: 8815 Roosevelt Way NE Seattle, WA 98115
When: Saturday, March 8 2 pm - 3:30 pm (Second Saturday of each month)
Cost: $27 drop in or part of any class card
Join the Menopause Yoga community in Maple Leaf! This class will be capped at 12 people, so reserve your spot early!
Menopause Yoga is thoughtfully designed to support you through perimenopause, menopause, and postmenopause—no matter your age. Through adapted movement with lots of props, breathwork, and a sharing circle, Menopause Yoga can help you focus on finding simple ways to feel more like yourself while fostering a sense of community and connection during this transformative phase of life.
I can't wait to see you on the mat!
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